1: Indulge in the Mediterranean diet with these 12 easy, healthful snack ideas. Perfect for busy afternoons.
2: Satisfy cravings with hummus and veggies or olives and whole grain crackers. Quick and nutritious options.
3: Grab a handful of almonds or walnuts for a satisfying crunch. Packed with heart-healthy fats and nutrients.
4: Enjoy a Greek yogurt with honey and fresh fruit. Creamy, sweet, and full of protein.
5: Whip up a batch of homemade tabbouleh with quinoa, cucumbers, tomatoes, and fresh herbs.
6: Slice up some juicy watermelon with a sprinkle of feta cheese and mint. Refreshing and light.
7: Roll up some turkey or chicken slices with avocado and whole grain wrap. Portable and protein-packed.
8: Dip cucumber slices in tzatziki sauce for a cool and creamy snack. Deliciously satisfying.
9: Treat yourself to a small piece of dark chocolate or a fruit and nut trail mix. Sweet and satisfying.
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